Not a subscriber to The Alphington Huddle, our quarterly eNewsletter?
Subscribed but don’t usually read it?
You might want to change that . . . .
To celebrate all our services now being conveniently located under one roof in our newly renovated building we’re offering readers the chance to win a great prize!
Subscribe by Sunday 28 February 2021 – the Autumn issue will arrive in your inbox the following week and will include a competition to win an Individualised Tailored Exercise Program and Group Exercise Class Package.
Up for grabs is:
- An Initial 1 hour Assessment:
You will be required to attend an hour one-on-one assessment with one of our Physiotherapists during which they will assess you and devise a program that is specifically tailored for your needs.
- A follow up ½ hour Session:
Before you can begin attending classes you will need another half hour one-on-one session so that you can be taken through your program. During this session the Physiotherapist can make any necessary adjustments and ensure you are comfortable and familiar with your tailored program.
- 4 Free ½ hour Group Exercise Class Sessions
Our Group Exercise Classes provide a supportive environment for you to undertake an individualised exercise program under the supervision of a Physiotherapist. These classes may include exercises using gym equipment, pilates equipment and other equipment such as balance boards and resistance bands.
For more information about our Exercise Classes, including our current timetable, go to: https://www.alphingtonsportsmed.com.au/services/group-exercise-classes