17 May 2024

Osteoporosis/Osteopenia and Falls Program at Alphington Sports Medicine


Do you have low bone mass?

Are you at risk of falls?


If so, we can help!


Our Osteoporosis/Osteopenia and Falls Program is a high intensity resistance and impact program aimed at strengthening bone and muscle. It also works on balance, which can reduce your risk of falls.


Our Exercise Physiologist will use state-of-the-art testing equipment, including Force Decks, Force Frames and Handheld Dynamometers, to measure your muscle strength and balance.


Over the 12-week program you will receive three sets of feedback about your muscle strength, balance and function, including how they are progressing.


Learn more: www.alphingtonsportsmed.com.au/services/osteoporosisosteopenia-and-falls-program