• Snow Physiotherapy at Alphington Sports Medicine

    29 May 2024

    Are you a skier or snowboarder?

     

    Do you want to enhance your performance and / or enjoy your time on the snow more?

     

    We’ve introduced a specialist Snow Physiotherapy service to help!

    This service is suitable for all skill levels, recreational through to elite, and ages, youth to adult/master athletes, of participants in:

    • Alpine/Ski Cross
    • Freestyle (ex. Aerial Skiing)
    • Ski Moguls
    • Park & Pipe, and
    • Snowboarding.

     

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  • Priscilla’s Palate: Chicken Soup

    28 May 2024

    Serves:  5

     

    There's nothing like a warm bowl of chicken soup in this Melbourne weather!

    Simple to make and versatile.

    You can add any vegetables you like, make a big batch for meal prep or freeze for another day.

     

    INGREDIENTS:

    Broth

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  • Osteoporosis/Osteopenia and Falls Program

    17 May 2024

    Do you have low bone mass?


    Are you at risk of falls?

     

    If so, we can help!

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