• Christmas & New Year Hours

    28 November 2023


    The festive season is fast approaching, so we wanted to take this chance to say:


    Season's Greetings to all - we wish you a happy & healthy 2024! 



    Our standard hours over the Christmas and New Year period are: 
    Monday to Friday: 8.00am - 8.00pm** 
    Saturdays: 8:30am - 12.00pm 

    **We will also be closed on the following Public Holidays: 
    Monday 25 & Tuesday 26 December 2023 + Monday 1 & Friday 26 January 2024.



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  • Cooking With Kristen: Mango Bliss Balls

    20 November 2023
    Mango Bliss Balls


    A nourishing pick-me-up snack!


    These bitesize snacks can be enjoyed as a fuel source before training, added to kids lunchboxes (if allowed nuts), or for when that 3pm slump calls for a sugar hit. Because they contain natural sugars and are loaded with healthy fats and fibre they won’t spike your blood sugars leaving you feeling energised and satisfied for longer.



    *rough estimates - no need to be exact with measurements

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  • Practitioner Interview – Fiona Jacobs at the 2023 Trampoline World Cup

    09 November 2023

    Physiotherapist Fiona Jacobs has recently returned from Bulgaria, where she supported Gymnastics Australia’s 5 Trampoline athletes competing at the World Cup in Varna.

    We asked her to tell us a bit about the experience . . . .


    How and when did you become involved with Gymnastics Australia?

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  • Alphington Sports Medicine Brand Refresh

    02 November 2023

    With the majority of our building redevelopment work done & (hopefully) the worst of COVID-19 in the past, we've given ourselves a belated 40th Birthday present - a brand refresh, including a new logo!

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