exercise program

Not a subscriber to The Alphington Huddle, our quarterly eNewsletter?  

Subscribed but don’t usually read it?

You might want to change that  . . . .

To celebrate all our services now being conveniently located under one roof in our newly renovated building we’re offering readers the chance to win a great prize!

Our Group Exercise Classes Are Returning!

In accordance with the Victorian Government's roadmap for further easing of restrictions, we will recommence our Group Exercise Classes from Monday 9 November*.

As our classes have a maximum of 4 participants, physical distancing requirements can be easily adhered to. In addition, there are strict protocols in place that all participants must follow and will include the need for all equipment to be sanitized after use. 

Due to the current Coronavirus (COVID-19) restrictions our Group Exercise Classes have been suspended until further notice.

We encourage patients to book an appointment with their Physiotherapist to develop an individualised home-based exercise program.

Great news - our group exercise classes will be recommencing soon!

Online group exercise classes have ceased in preparation for the return of our regular classes at Alphington Exercise + Rehabilitation Centre.

As permitted by the Victorian Government's current planned easing of restrictions, we will recommence on-site classes from Monday 22 June (unless rules / guidelines are amended).