Cooking With Kristen - No Cook Vietnamese Salad

19 February 2019

Prep time: 10 minutes

Serves: 4


Ingredients

200g brown rice vermicelli noodles

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Cooking With Kristen - Chicken Larb with Asian Greens

22 November 2017

Kristen Papathanasiou is our Accredited Practising Dietitian and an Accredited Sports Dietitian.

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Cooking with Kristen - Homemade Kebabs

10 August 2017

Kristen Papathanasiou is our Accredited Practising Dietitian and an Accredited Sports Dietitian.

 

Easy Homemade Kebabs with Spring Salad

Healthy and kebab are words we don't offer hear in the same sentence. But these fresh, veggie packed wraps are the perfect healthy alternative to the much loved greasy weekend kebab.

My top tip: add grated zucchini to the lamb mixture. It's a great way to sneak in extra vegetables plus it helps to keep the meat juicy!

 

INGREDIENTS

Kofta (lamb meatballs)

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Cooking With Kristen - Vegetable Frittata

20 June 2017

Kristen Papathanasiou is our Accredited Practising Dietitian and an Accredited Sports Dietitian.

 

Vegetable Frittata

 

Eggs aren't just for breakfast.

Frittatas are great for when you're pressed for time. Pair it with a fresh salad for a quick and easy meal, or portion it up for a high protein, super-satisfying snack.

Leftover vegetables works well in this dish so get creative!

 

INGREDIENTS

Makes 3 main meals or 6 snacks

6 whole eggs

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