Pregnancy

More Pregnancy Workshops at Alphington Sports Medicine
 

Our Pregnancy Inmotion Workshops are designed to give you timely access and expert advice on a more personal level.

These supportive and educational workshops were created to assist you through the entirety of your pregnancy and postnatal period. 

This is a unique program in that it combines medical, physiotherapy, exercise and nutrition care for pregnant patients.   

Pelvic Girdle Pain (PGP), also commonly known as Pelvic Instability, effects up to 50% of women during pregnancy. Thankfully, 90% of women recover from PGP within 12 months of having their baby. However, up to 10% of women can continue to have significant PGP and disability 2 years post-birth.

1 in 5 Australians are affected by constipation at some point in their life.

This is a common complaint during pregnancy, affecting almost half of all pregnant women.

The change in hormones along with the growing uterus is responsible for slower bowel movements.

Other common causes include reduced physical activity, low dietary fibre intake, inadequate fluid intake, and increased emotional stress.

Pregnancy Workshops at Alphington Sports Medicine

Our Pregnancy Inmotion Workshops are designed to give you timely access and expert advice on a more personal level.

These supportive and educational workshops were created to assist you through the entirety of their pregnancy and postnatal period. 

This is a unique program in that it combines medical, physiotherapy, exercise and nutrition care for pregnant patients.