An Apple A Day Keeps Constipation At Bay

01 August 2023

1 in 5 Australians are affected by constipation at some point in their life.

 

This is a common complaint during pregnancy, affecting almost half of all pregnant women.

The change in hormones along with the growing uterus is responsible for slower bowel movements.

Other common causes include reduced physical activity, low dietary fibre intake, inadequate fluid intake, and increased emotional stress.

 

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