2019 Gym & Pilates Classes

We've updated our Clinical Pilates & Gym Class timetable for 2019 - see attachment below*.

All our classes are taught by qualified Physiotherapists with a maximum of only 4 attendees!

*Please note: Friday night and Sunday time-slots do not commence until February.

Strength & Conditioning: Alphington Sports Medicine Physios Tackling New Challenges

Over the weekend of 20th-21st October, Alphington Sports Medicine Clinic was proud to host Wayne Rodgers (former physio here at the clinic) to present his unique look at strength & conditioning exercise principles and techniques. Wayne is now based in Far North Queensland, where he runs his health and wellness business "Health Adventure"