gym

To provide you with more more flexibility when undertaking your individualised exercise program, we are converting our two pilates rooms into one integrated Exercise Area. You'll find a range of equipment (gym, pilates & other) all accessible in the one space, enabling you to maximise your time at the Centre while still accommodating for your individual needs.

The new space also comes with a revised timetable.

Important changes - what you need to know!

Overview:

The Department of Health's private health insurance (PHI) reforms for natural therapy take effect on 1 April 2019.
Private health insurance rebates will no longer be available for a number of natural therapies including Pilates.
Physiotherapists and Exercise Physiologists will be the only practitioners who can deliver exercises drawn from Pilates within their scope of practice and claim rebates.

Over the weekend of 20th-21st October, Alphington Sports Medicine Clinic was proud to host Wayne Rodgers (former physio here at the clinic) to present his unique look at strength & conditioning exercise principles and techniques. Wayne is now based in Far North Queensland, where he runs his health and wellness business
"Health Adventure"