• Cooking With Kristen: Veggie Tacos With Cheesy Corn And Spiced Cauliflower

    24 February 2021
    Veggie Tacos With Cheesy Corn And Spiced Cauliflower

     

    Add this one to your meatless Monday collection. Ingredients can be prepared ahead of time so all you need to do is build your taco to your heart’s desire and enjoy!

     

    Serves 3-4

     

    INGREDIENTS

     

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  • Win an Exercise Class Package Prize

    22 February 2021

    Not a subscriber to The Alphington Huddle, our quarterly eNewsletter?  


    Subscribed but don’t usually read it?


    You might want to change that  . . .     .

     

    To celebrate all our services now being conveniently located under one roof in our newly renovated building we’re offering readers the chance to win a great prize!

     

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  • Urgent Update – All Services Resuming

    17 February 2021

    In line with the State Government’s latest announcement, all services at Alphington Sports Medicine Exercise + Rehabilitation will resume tomorrow, Thursday 18 February, including our Group Exercise Classes.

     

    So, it’s back to business as (COVID) normal with masks required on premises**.

     

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  • Dr Gaylene McKay - Physiotherapist with the Melbourne Boomers

    16 February 2021

    Alphington Sports Medicine Clinic's Managing Director Dr Gaylene McKay is no stranger to the rigorous demands of professional basketball – she played over 300 games in the WNBL and has been a team Physiotherapist since the early 1990’s when she retired.

     

    She returned from the WNBL hub late last year and we had a quick chat about her time in Queensland with the Melbourne Boomers.

     

    It was obviously a unique (and unprecedented) set up for the WNBL season – what impact did hub life have on the players, club staff, and yourself?

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  • Urgent Coronavirus Management Update

    12 February 2021

    In line with the State Government’s announcement of a 5-day lockdown and return to Stage 4 restrictions, the following changes have been put in place at Alphington Sports Medicine Exercise + Rehabilitation.

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  • The move is complete!

    08 February 2021

    All our services are now conveniently located under one roof in our newly renovated building at 339 Heidelberg Road, Northcote.

    The extended and rejuvenated building includes: 13 physio consulting booths, 5 medical consulting rooms, a large integrated exercise area, lift access to upstairs, increased parking, and much more.

    We’ve appreciated your patience and understanding throughout the process and we hope you enjoy the larger and more modern facilities.

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  • Coronavirus Management Update - Masks

    04 February 2021

    In accordance with the Victorian Government's most recent announcements on the return to mandatory mask wearing in all indoor settings - All patients are required to wear a mask when on our premises. This includes when in Exercise Classes, and when social distancing can be adhered to (unless you have an exemption).

     

    All practitioners continue to wear surgical grade masks, and gloves will be worn when clinically appropriate. All reception and administration staff continue to wear surgical grade masks also.

     

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