• THE ALPHINGTON HUDDLE

    27 June 2017

    Introducing THE ALPHINGTON HUDDLE, our new quarterly eNewsletter.

    Its our way of keeping you up to date with what's going on at / with our clinic and practitioners as well as providing you with useful and interesting information.

    Check out the Winter 2017 issue now - Happy reading everyone!

    Subscribe to our mailing list to receive future issues.

    Read more

  • Cooking With Kristen - Vegetable Frittata

    20 June 2017

    Kristen Papathanasiou is our Accredited Practising Dietitian and an Accredited Sports Dietitian.

     

    Vegetable Frittata

     

    Eggs aren't just for breakfast.

    Frittatas are great for when you're pressed for time. Pair it with a fresh salad for a quick and easy meal, or portion it up for a high protein, super-satisfying snack.

    Leftover vegetables works well in this dish so get creative!

     

    INGREDIENTS

    Makes 3 main meals or 6 snacks

    6 whole eggs

    Read more