Cooking With Kristen - Easy Cheesy Muffins

08 May 2018

Kristen Papathanasiou is our Accredited Practising Dietitian and an Accredited Sports Dietitian.

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Weekend Walk-In Injury Clinic Re-opening Saturday 7 April

28 March 2018
The winter sporting season is upon us again and as such our Weekend Walk-In Injury Clinic is re-opening - with a few changes.

If someone is injured on a weekend, and requires injury assessment and management but doesn't need to go to or want to wait in an emergency department, they can drop in to:

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Focus On: Paediatric Sports Medicine

25 February 2018

"Children are not just small adults" - how often have you heard this bandied around? But it is true!

There are specific injuries and illnesses that occur in children that do not occur in adults and vice versa. Thus when having your child evaluated for a sporting injury or ongoing pain issue, these need to be taken into account. Common adult issues are uncommon in children (until their late adolescent years) e.g. rotator cuff injuries, plantar fasciitis etc.

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Cooking With Kristen - Vegetarian (Bean) Wraps

07 February 2018

Kristen Papathanasiou is our Accredited Practising Dietitian and an Accredited Sports Dietitian.

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Dr David Bolzonello appointed Melbourne Football Club Senior Doctor

12 December 2017

Unfortunately we are no longer offering our Sport & Exercise Physician Service at Warringal Medical Centre.

Why you ask?

Because Dr David Bolzonello will now be spending his Monday mornings with the players at the Melbourne Football Club where he's been appointed as a Senior Club Doctor!

But don't worry - appointments are still available with him at our Clinic on Mondays (pm), Tuesdays (pm), alternate Thursdays (pm) and Fridays.

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Part-time Podiatry position at Alphington Sports Medicine Clinic

12 December 2017

We're looking for a part-time Podiatrist to join our team in 2018.

 

Strong experience in managing sports injuries, undertaking biomechanical assessment and orthotic prescription and nail surgery will be required.

The sessions will require evening work over two days.

 

For further enquires or to submit you application please contact Dr Gaylene McKay, Managing Director at gaylene@alphingtonsportsmed.com.au.

Applications will close on 24th December 2017.

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Things you may not know about Exercise Physiology

23 November 2017

Accredited Exercise Physiologists may seem relatively new on the Allied Health scene, but they've been around for a while now. Whilst the profession is becoming more familiar, there is still a lot that people aren't aware of.

So here's a few things that you may not know about what an Exercise Physiologists can offer.

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50% off ViMove Assessments during December

23 November 2017

At Alphington Sports Medicine Clinic we understand that your pain and movement is as unique as your fingerprint, and have therefore embraced cutting edge clinical technology - ViMove.

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Cooking With Kristen - Chicken Larb with Asian Greens

22 November 2017

Kristen Papathanasiou is our Accredited Practising Dietitian and an Accredited Sports Dietitian.

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Welcome Back Darren Austin

13 November 2017

We've welcomed Physiotherapist Darren Austin back to the Alphington Sports Medicine Clinic team!

 

He's returned to us after being on tour with the Volleyball Team Australia Men Volleyroos as Head Physiotherapist and working in the U.K. as well as taking some time off to travel.

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THE ALPHINGTON HUDDLE

13 September 2017


Issue 2 of THE ALPHINGTON HUDDLE, our quarterly eNewsletter, is out now.

It's our way of keeping you up to date with what's going on at / with our clinic and practitioners as well as providing you with useful and interesting information.

Check out the Spring 2017 issue here - Happy reading everyone!

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Weekend Walk-In Injury Clinic Open Until Sunday 17 September

29 August 2017

The 2017 winter sporting season is coming to an end and so is our Weekend Walk-In Injury Clinic at Warringal Private Hospital.

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Cooking with Kristen - Homemade Kebabs

10 August 2017

Kristen Papathanasiou is our Accredited Practising Dietitian and an Accredited Sports Dietitian.

 

Easy Homemade Kebabs with Spring Salad

Healthy and kebab are words we don't offer hear in the same sentence. But these fresh, veggie packed wraps are the perfect healthy alternative to the much loved greasy weekend kebab.

My top tip: add grated zucchini to the lamb mixture. It's a great way to sneak in extra vegetables plus it helps to keep the meat juicy!

 

INGREDIENTS

Kofta (lamb meatballs)

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THE ALPHINGTON HUDDLE

27 June 2017

Introducing THE ALPHINGTON HUDDLE, our new quarterly eNewsletter.

Its our way of keeping you up to date with what's going on at / with our clinic and practitioners as well as providing you with useful and interesting information.

Check out the Winter 2017 issue now - Happy reading everyone!

Subscribe to our mailing list to receive future issues.

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Cooking With Kristen - Vegetable Frittata

20 June 2017

Kristen Papathanasiou is our Accredited Practising Dietitian and an Accredited Sports Dietitian.

 

Vegetable Frittata

 

Eggs aren't just for breakfast.

Frittatas are great for when you're pressed for time. Pair it with a fresh salad for a quick and easy meal, or portion it up for a high protein, super-satisfying snack.

Leftover vegetables works well in this dish so get creative!

 

INGREDIENTS

Makes 3 main meals or 6 snacks

6 whole eggs

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