Updated 15 March 2022
Due to COVID isolation requirements (the presenter is a close contact), we have postponed the second session.
A new date of Saturday 2 April has been set.
The time will remain the same: 1.45pm for a 2pm start
RSVP via: email@example.com
We apologise for any inconvenience caused.
How Strong Is Your Core?
FREE Women's Health Physiotherapy Information Session.
Have you ever wondered how strong your core is?
Are you experiencing any leaking of urine with exercise?
Are you pregnant or have you had a baby?
Would you just like some extra advice on how to feel stronger?
If you said yes to any of these, then this session is for you!
When it comes to your core, strength is more than skin deep.
Come to this free information session for women who want the right advice surrounding their training and strengthening their core.
Saturday 26 February
Saturday 19 March
Time: 1.45pm for 2pm start.
Duration: approx. 1.5 hours.
Location: 339 Heidelberg Road, Northcote. (Please enter via front door)
RSVP to: firstname.lastname@example.org
Presented by: Laura Yammouni, Titled Continence & Women's Health Physiotherapist
Laura is experienced in musculoskeletal and sports conditions and has worked with many elite sporting teams. Her passion lies in helping women to return or to continue to exercise while managing any pelvic health concerns that they may be experiencing.