• Face Masks Still Required On Our Premises

    28 February 2022
    COVID Update 28/2/2022

     

    While the most recent announcement by the Victorian Government included the easing of many restrictions for Victorians, as we are an Allied Health Care Facility, face masks are still required on our premises.

     

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  • What is Women’s, Men’s and Pelvic Health Physiotherapy?

    24 February 2022
    Everything You Need To Know: Laura Yammouni, Continence and Women’s Health Physiotherapist

    Women’s, Men’s and Pelvic Health Physiotherapy is a unique branch of physiotherapy that supports women, men and children’s pelvic health.

    Pelvic health is often challenged throughout the course of our lives.

    As children, toilet training can be challenging for some, particularly around starting school or with the addition of a new family member. 

    For men the diagnosis and treatment of prostate cancer can lead to urinary leakage and erectile dysfunction.

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  • Biomechanics Of Pointé: The Need For A Pointé Assessment

    24 February 2022

    Are you, or do you know a dancer who is about to begin the next stage of their ballet training and transition to pointé?

    Has your teacher asked you to obtain a pointé assessment before getting the green light?


    Beginning pointé repertoire is an exciting time in a dancers career; however, with this excitement comes an increase in risk of overuse injuries such as tendinopathies, ankle impingements and bone stress injuries.

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  • Cooking With Kristen: Roast Veg Salad

    23 February 2022
    Roast Veg Salad

    This flavoured filled salad does not underdeliver. Even the biggest meat eaters will be pleasantly satisfied!

    Serve alongside your preferred choice of protein or enjoy as is. A serving of this contains a healthy dose of energy boosting carbs, plant-based protein, and anti-inflammatory fats.

    And more importantly, it’s an easy way to boost your daily vegetable intake. This is a great lunch meal so be sure to make a big batch and enjoy those leftovers.

     

    INGREDIENTS:

     

    Salad

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  • Free Women's Health Physiotherapy Information Sessions

    10 February 2022

    Updated 15 March 2022

    Due to COVID isolation requirements (the presenter is a close contact), we have postponed the second session.

    A new date of Saturday 2 April has been set.

    The time will remain the same: 1.45pm for a 2pm start

    RSVP via: reception@alphingtonsportsmed.com.au

    We apologise for any inconvenience caused.

     

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  • Exercise + Rehabilitation at Alphington Sports Medicine Clinic

    08 February 2022

    Exercise + Rehabilitation at Alphington Sports Medicine Clinic

     

    Not been to our clinic before, or not for a while / since our redevelopment?


    Here’s a quick look at our extensively equipped Exercise + Rehabilitation Area – established to provide a focused approach to exercise and rehabilitation.

     

     

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