May 2021

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We remain open to provide you with essential care!
27 May 2021

UPDATED 2/6/2021: As a result of the Victorian Government's announcement of an additional 7 days being added to the lockdown.

The current restrictions we have in place (as outlined below) will remain until COB Thursday 10 June, unless Government guidelines change.

Masks are still required on our premises by all, unless exempt, and we remain open to provide essential care.

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Cooking With Kristen: Healthy “Lower” Carb Pasta
27 May 2021

Healthy “Lower” Carb Pasta

DON’T CUT CARBS!

It’s not fun and it NEVER lasts. Rather than thinking about what you need to eliminate from your diet, think about what you can INCLUDE.

Increasing fruit and veg intake is associated with a number of positive health outcomes include weight loss, enhanced immunity, and improved mental state.

Love pasta?

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Coronavirus Management Update - Masks
25 May 2021

In accordance with the Victorian Government's most recent announcement on the return to mandatory mask wearing in all indoor settings – As of 6pm tonight, Tuesday 25 May, all patients are required to wear a mask when on our premises. This includes when in Exercise Classes, and when social distancing can be adhered to (unless you have an exemption).

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