• The Renovation Is Coming!

    30 May 2019

    Alphington Sports Medicine Clinic will soon embark on a major renovation to the main clinic at 339 Heidelberg Rd. Our plan is to bring the services we have at our two sites (ASMC and AERC) under one roof and to rejuvenate the clinic.


    Here's some key points about the project:

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  • Simone Muscat - Physiotherapist with the Carlton AFLW team.

    28 May 2019

    With season 3 of the AFLW now complete, we found time to sit down with Alphington Sports Medicine Clinic Physio Simone Muscat to discuss her involvement.

     

    How and when did you become involved with the Carlton FC and AFLW?

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  • Cooking With Kristen - Easy Rainbow Salad

    16 May 2019

    Healthy Eating doesn’t have to be hard!

    Prepare the roasted vegetables beforehand and you could throw together this balanced meal in a matter of minutes.

     

    Easy Rainbow Salad
     

    Ingredients:

    1 packet of quinoa (microwaved)
    120g rocket
    1 can chickpeas, drained
    1-2 cups in-season roasted vegetables
    80g feta cheese
    Olive oil and balsamic vinegar

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