Over the weekend of 20th-21st October, Alphington Sports Medicine Clinic was proud to host Wayne Rodgers (former physio here at the clinic) to present his unique look at strength & conditioning exercise principles and techniques. Wayne is now based in Far North Queensland, where he runs his health and wellness business
"Health Adventure"
With a wealth of experience in the fitness industry and a background in sports physiotherapy, Wayne brings an advanced perspective to rehabilitation following injury, for injury prvention, general wellbeing and strength & conditioning.
With the popularity of gyms in Australia, it was useful for our crew to push themselves to integrate their functional knowledge of biomechanics, anatomy and injury with a deeper practical knowledge of gym-based rehab. Wayne's unique insight and enthusiastic presentation skills made for a thoroughly enjoyable and informative weekend......we thank him thoroughly for the sore and tired muscles suffered after!! We're all looking forward to putting some new work into practice..
At Alphington Sports Medicine Clinic, we are in the unique position to offer our patients and clients the ability to assess and adderss their exercise needs via our extensive and cmoprehensive gym set-up at our Alphington Exercise + Rehabilitation Centre (across the road from the main clinic). If advancing your understanding of exercise is something your interested in, feel free to contact us for more information or read about the gym here.
